• 845 NE 6th Avenue, Delray Beach, FL 33483,
  • Mon - Fri 8.00am - 5.00pm

Tag Archives: Dentist in Delray Beach CA

Dentist 33483 | How Chocolate Affects the Health of Your Teeth

Dentist Delray Beach

Did you know that chocolate might not be as bad for your teeth as people may have thought? You can now eat your favorite treat without feeling guilty. Studies have shown that there are benefits to eating chocolate, however, not all chocolate is created equal. It is important to note that these benefits apply to dark chocolate, not milk chocolate or white chocolate. Dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals.

A 100-gram bar of dark chocolate with 70-85% cocoa contains:

  • 11 grams of fiber
  • 67% Iron
  • 58% Magnesium
  • 89% Copper
  • 98% Manganese
  • It also has plenty of potassium, phosphorus, zinc and selenium

Here are more advantages to eating dark chocolate and how to maintain good oral health while doing so.

Chocolate and Your Teeth

Chocolate is a candy that dissolves quickly in your mouth, resulting in less time on your teeth. It does less damage than a chewy or sticky candy because the sugar doesn’t cling to your teeth as long.

Chocolate and Your Health

Cocoa and dark chocolate are also a powerful source of antioxidants. Antioxidants protect the body from damage caused by harmful molecules called free radicals. Many experts believe this damage is a factor in the development of blood vessel disease, cancer, and other conditions. The bioactive compounds in cocoa can improve blood flow in the arteries and cause a small but statistically significant decrease in blood pressure.

Chocolate Benefits

Eating chocolate can lower your risk for cardiovascular disease. A study also showed that the flavanols from cocoa can improve blood flow to the skin and protect it against sun-induced damage.

Remember to eat responsibly as too much sugary food can be harmful, regardless of the benefits. Eating dark chocolate and brushing your teeth after will reduce the negative effects of chocolate.

While you can indulge on your favorite chocolate treat occasionally, be sure to keep up with your oral hygiene routine. Brush at least twice each day for two minutes, and floss regularly. To schedule your next visit to our office, please contact our team.

845 NE 6th Ave.
Delray Beach, FL 33483
(561) 272-0040

Dentist in Delray Beach | Health Link: Oral Hygiene and Heart Disease

Dentist 33483

The human body is a network of interconnected systems and organs. Unfortunately, issues that impact one particular area of your body can also effect the health and function of other areas. Recently, studies have highlighted evidence for links between gum disease and heart disease.

While the exact nature of the connection is still being researched, heart disease is almost twice as likely to occur in people who have gum disease. Nearly half of all Americans have undiagnosed gum disease. In the United States, heart disease is the leading cause of death, making it pertinent that you maintain a healthy heart. The first key to doing so might lie in keeping your gums healthy.

While gum disease may be a contributing factor to heart disease, it is not the only cause. It is essential that you maintain regular visits to your primary care physician as well to measure your overall health. Other factors and lifestyle choices can impact your heart health.

Diet and exercise. Maintain an active lifestyle with activities you enjoy, such as taking walks, riding bikes, playing sports, or doing yoga. Avoid foods high in starches and sugars, including carbonated soft drinks, as they can also damage your teeth.

Don’t smoke. Whether you’re smoking or vaping, nicotine has a detrimental effect on your cardiovascular system and can damage teeth, gums, and lungs. Recent studies have connected vaping to a rapid loss in healthy cells that line the top layer of your mouth. These cells play an essential role in keeping your mouth healthy.

Brush your teeth. The most basic part of oral hygiene is also the most effective. Make sure you brush and floss at least twice a day.

By keeping a balanced, exercising regularly, and taking care of your teeth, you’re taking a holistic approach to your well-being and minimizing your risk of developing heart disease.

As with other diseases, preventing gum disease alone will not completely remove the risk of developing heart disease. However, you can take a proactive approach to keeping your body healthy, starting with your oral health.

To schedule a cleaning and examination, please contact our office.

845 NE 6th Ave.
Delray Beach, FL 33483
(561) 272-0040

33483 Dentist | Fruit Juice & Your Teeth

Dentist Delray Beach

delray beach dentistDon’t be fooled by the label “100 percent fruit juice.” Drinks advertised in this way might seem like a healthy choice, but these drinks may be doing more harm than good. In fact, fruit juices contain sugar that can lead to tooth decay. The American Academy of Pediatrics (AAP) recently reevaluated their recommendations for allowing small children to consume fruit juice. Here’s what you need to know about the new guidelines.

No Fruit Juice in First 12 Months

The AAP used to suggest that infants younger than 6 months old should not be given fruit juice to drink. This year, however, the AAP updated these recommendations to suggest refraining from fruit juice for any infant 12 months and younger.

A Good Source of Vitamins – And Sugar

Fruit juice can be an excellent source for vitamins and minerals. Many fruit juices contain vitamin C and potassium. However, fruit juices are often high in sugar content. According to a study summarized by Medical News Today, fruit juice may contain as much as 2 teaspoons of sugar for every 100-mililiters.

Fruit Juice May Be Harming Your Teeth

Sugar is a leading cause of tooth decay, especially in children. The AAP also advises that toddlers and young children should not be served fruit juice in a “sippy cup.” These cups provide greater exposure of decay-causing sugar to teeth, leading to an ideal environment for tooth decay.

According to the updated guidelines set by the AAP, moderation is key. While children under 12 months of age should not be provided fruit juice, small amounts may be permitted for older children. The AAP suggests a maximum of 4 ounces of fruit juice per day for children aged 1 to 3, 4 to 6 ounces per day for children aged 4 to 6, and 8 ounces per day for those between the ages of 7 and 18. You may also consider adding water to dilute the juice before giving it to your child, so they receive less sugar.

Children and adolescents aren’t the only group that can benefit from consuming fewer sugary drinks. Sugar still leads to decay in adults as well. Our team suggests trying to limit your own consumption of sugary drinks.

Maintaining regular visits to our office will allow our dental team to ensure your child’s teeth are healthy. We will provide a comprehensive screening to locate and treat decay. If your child drinks more than the suggested amount of sugary fruit drinks, consider scheduling an extra cleaning with our team. Together, we can work to promote a lifetime of optimal oral health.

To schedule a visit to our dental office, please contact our team.

845 NE 6th Ave.
Delray Beach, FL 33483
(561) 272-0040

Delray Beach FL Dentist | Dentistry – Past, Present, and Future

Dentist in Delray Beach, FL

dentist in delray beach fl“Tooth worms” are the cause of tooth decay. That was the headline of a Sumerian text from around 5,000 B.C.E. Fortunately, the dental industry has evolved since then and we know “tooth worms” don’t exist. Here’s how dentistry has evolved into the comfortable, safe, and beneficial science of today.

In the Beginning

Did you know that the ancient Egyptians had designated doctors for teeth? Evidence has been uncovered suggesting the Chinese used acupuncture to treat pain associated with tooth decay as early as 2700 B.C.E.

Additionally, in 500 B.C.E., Hippocrates and Aristotle wrote of treating teeth and oral diseases by using sterilization procedures and red-hot wires. They also spoke of using these red-hot wires to stabilize jaw fractures and bind loose teeth.

The Visionary Thoughts of the 1600s-1700s

According to the Academy of General Dentistry, the 1600s and 1700s were a gold mine of innovation in the dental world. In 1695, Charles Allen published the first ever English dental textbook entitled The Operator of Teeth. In the book, he advises using a homemade toothpaste from powdered coal, rose-water, and “dragon’s blood” to keep teeth clean and white. Allen also suggests using dog’s teeth for transplants and even references wisdom teeth in his book.

In the 18th century, Pierre Fauchard was well ahead of his time in the medical practice when his master work The Surgeon Dentist was published. For the first time, dentistry was described as a modern profession. Some notable highlights in the book include sugar being the cause of dental caries (cavities), braces being used to correct teeth position, and the concept of a dentist’s chair light.

The Progressive 1800s

The discoveries and inventions of the 1800s were significant. In 1816, Auguste Taveau developed the first form of dental fillings made out of silver coins and mercury. In 1840, Horace Wells demonstrated the use of nitrous oxide to sedate patients and Thomas Morton employed the use of ether anesthesia for surgery.

That same year, Horace Hayden and Chapin Harris boosted modern dentistry by opening the first dental school, inventing the modern doctorate of dental surgery, and starting the first dental society. By the end of the 1800’s, porcelain inlays, the first mechanized dental drill, and the toothpaste tube had all been invented.

Scientific Advancement of the 1900s

The scientific development of the 1900s gave birth to some amazing advancements in the dental industry. Electric drills became available due to the invention of electricity. In 1907, precision case fillings made by a “lost wax” casting machine was invented to fill cavities, and Novocain was introduced into US dental offices.

In 1955, Michael Buonocore described the method of tooth bonding to repair cracked enamel on teeth. Years later, the first fully-reclining dental chair is introduced to put patients and dentists at ease.  By the 1990s, “invisible” braces were introduced, along with the first at-home tooth bleaching system.

What Will the Future of Dentistry Hold?

Today, dental professionals are investigating the links between oral health and overall health. The use of gene-mediated therapeutics to alter the genetic structure of teeth to increase resistance to tooth decay is receiving attention. Some researchers believe that there may be a way to grow a new tooth structure around weakened enamel. Only time will tell what the future of dentistry will bring, but our office is dedicated to seeking the most effective modern technologies as they arise.

Our team is here to help you achieve and maintain your best oral health. To schedule your next appointment, please contact our office.

845 NE 6th Avenue, Delray Beach FL 33483

Dentist Delray Beach | Chewing Gum for Your Oral Health

Dentist in Delray Beach, FL

Sugary, sticky, and sweet candies can damage your teeth by increasing your risk of decay. Though gum can be considered a type of candy, chewing sugarless gum approved by the ADA can actually help protect teeth and prevent tooth decay. Here’s what you need to know about gum and your teeth.

How it Works

Chewing gum helps increase the production of saliva. Chewing sugarless gum for twenty minutes following meals can help prevent tooth decay because the saliva helps wash away food and other debris from the surface of your teeth. Increased salivary flow can also neutralize acids that bacteria produce inside your mouth. Over time, acid can break down tooth enamel, leading to decay. Saliva contains calcium and phosphate, which aid in strengthening tooth enamel.

Look for the ADA Seal

The ADA Seal assures you that the gum is sugarless and has met the ADA’s criteria for safety and effectiveness. ADA-labeled products are tested to ensure they provide the benefits guaranteed by the seal. Companies must verify all relevant data with the ADA to become certified. If you are unable to brush for a short period of time, chewing gum with the ADA seal is a great option to help clean your teeth after a meal or snack.

Can I Stop Brushing if I Chew Gum?

No. Chewing gum for twenty minutes after a meal helps but is not a replacement for brushing and flossing. You should brush at least twice each day, for two full minutes. Chewing gum also does not eliminate your need for regular dental examinations. Our dentist recommends scheduling two visits each year, with additional visits necessary for high-risk patients with oral health conditions.

Chewing sugarless gum has noticeable benefits for your oral health, such as increasing the production of saliva. While this can help prevent the build up of decay-causing bacteria, chewing gum should not be used as a substitute for brushing or flossing. Our dentist recommends that if you are chewing gum, be sure to choose an ADA approved brand of sugarless gum.

Our team is here to help you achieve and maintain your best oral health. To schedule your next appointment, please contact our office.

Delray Beach Dentist | 12 Reasons to See Your Dentist

Dentist in Delray Beach, FL

dentist in delray beach flDon’t wait until you’re in pain to see your dentist! Most people make time to clean out the house, car, garage, or closets at least twice a year. Why not include your oral health on your “to do” list?

Schedule an Appointment Now!

Regular professional cleaning and examinations are essential to maintaining optimal oral health. These routine visits are your first line of defense against tooth decay, periodontal disease, oral cancers, and more. Early identification and treatment of any oral illness improves outcomes and allows for less-invasive treatment options. Don’t wait until it hurts!

Why Do We Avoid Going?

The HDI institute, in a study done with the American Dental Association, lists some of the main reasons we sometimes delay going to the dentist. Cost, low perceived need, time, and anxiety are the most common causes. However, if we allow these concerns to interfere with oral care, we may allow more serious issues to develop.

When Should We See the Dentist?

The ADA or American Dental Society recommends maintaining twice yearly visits for cleaning and examinations. In addition, they advise making an appointment for any of the following concerns:

  1. Pain in your mouth, teeth, or face
  2. Injury to your mouth, teeth, or face
  3. Conditions that can affect oral health, such as diabetes
  4. Pregnancy
  5. Jaw pain or stiffness
  6. Bleeding, swelling, or redness in your gums
  7. Recent dental treatment, such as fillings, crowns, implants, or root canal
  8. Pain or difficulty eating or drinking
  9. Chronic dry mouth
  10. Smoking or tobacco use
  11. Sores in your mouth that are not healing
  12. You have questions or concerns about your oral health or hygiene

Our team is here to help you achieve and maintain your best oral health. To schedule your next appointment, please contact our office.

Cosmetic Dentist Delray Beach | What’s in Your Mouth?

Dentist in Delray Beach, FL

restorative dentist delray beachYour mouth contains hundreds of bacteria. Before you reach for the toothbrush and mouthwash, understand that not all bacteria are bad. Here’s what you need to know about the bacteria that makes its home in your mouth.

Bacteria Basics

More than 700 different oral bacteria species have been detected. Most people usually have less than 10% of these different strains in their mouth at one time. Different strains have different purposes. Bacteria that are harmless and help digest food are known as probiotics. Other types of bacteria help keep your teeth and gums healthy. The troublemakers are those that contribute to decay and periodontal disease.

The Dangers of Bacteria

Bacteria constantly grow and multiply in your mouth. According to Registered Dental Hygienist Magazine, certain bacteria species can double their population in 20 minutes if conditions are right. They feed on starches and sugars that are the byproduct of the food and drinks you consume throughout the day. Certain bacteria types produce an acid while they feed. This acid erodes your tooth enamel, leaving your teeth susceptible to decay.

Maintain a Healthy Mouth

The best way to manage the bacteria in your mouth is to maintain excellent oral hygiene. Brushing at least twice each day for two full minutes and flossing regularly is the best way to keep bacteria in check. You may want to consider an antibacterial mouthwash. Another key element to maintaining optimal oral health is sticking to a healthy diet. By avoiding or cutting back on foods and drinks that contain high amounts of sugars, acids, and starches, you can reduce the multiplication of bacteria that feed on these byproducts.

Not all bacteria are out to harm your teeth. Bacteria can be incredibly helpful in maintaining your overall heath. To help protect your mouth and teeth against the bad bacteria strains, keep following your oral hygiene routine. During your next visit to our office, we will provide a thorough cleaning and check for decay. We will also screen for any signs of other oral diseases.

For more information on keeping your mouth healthy, please contact our team.

Dentist in Delray Beach FL | Diabetes and Oral Health

Dentist in Delray Beach, FL

invisalign dentist near meDid you know that 1 in 5 cases of total tooth loss is linked to diabetes? Diabetes affects your entire body including your mouth and teeth. Here are a few ways diabetes can impact your oral health:

Gum Disease

An early warning sign of potential gum disease is bleeding while you brush or floss. At this stage, gum disease may still be avoided by maintaining proper oral hygiene and a balanced diet. Research suggests that if your blood sugar isn’t under control, it can worsen gum disease. When gum disease becomes severe, it can break down the bone that supports your teeth and lead to tooth loss.

Dry Mouth

According to studies, people with diabetes have less saliva. Symptoms may include a dry tongue, cracked lips, and constantly feeling thirsty. Medications and higher blood sugar levels can also contribute to dry mouth. You can manage your blood sugar levels to help improve these symptoms. Drink plenty of water and eat healthy, crunchy foods to get the saliva flowing.

Change in Taste

Diabetes can alter your sense of taste and certain flavors may not feel as rich to you as they once did. Try considering this as an opportunity to explore new tastes, spices, and textures to your food. Be cautious of adding sugar to your foods, as this could negatively affect your diet. Make sure to see our dentist if you have persistent issues with taste.

Infections

Diabetes affects your immune system and can cause you to be more prone to infections in the mouth. Oral thrush is one common infection among many who have diabetes. It will look like a white layered coating on your tongue and on the inside of your cheeks. This is a reaction to the yeast thriving on high levels of sugar that can be found in your saliva. Oral thrush may leave a bad taste in your mouth, but it can be treated.

Slow Healing

Diabetes can slow down the process of healing any injuries, cuts, or sores in your mouth. Poor blood sugar control can prevent sores from healing quickly and properly. Be sure to see our dentist if something in your mouth hasn’t healed properly.

If you have diabetes and want more information on its impact on your oral health, schedule your next visit and talk to our doctor.

Delray Beach Dentist | 5 Ways Dental Implants Change Your Life

Dentist in Delray Beach, CA

Dentist in 33483The American College of Prosthodontists reports that about 178 million American adults are missing at least one tooth. Nearly 40 million have lost all of their permanent teeth.

Regardless of the cause, tooth loss can have serious consequences on your oral health, diet, speech, appearance, and self-esteem. Dental implants provide a long-term solution for tooth loss that can improve more than just your smile. Here are 5 ways dental implant restorations can change your life:

  1. Improve your speech. Missing teeth can leave gaps that cause speech impediments. Dentures can be bulky or loose, leading to discomfort, slurred words, and embarrassment. Dental implants stay secure and do not take up additional space in the mouth, so you can speak naturally.
  2. Preserve your jawbone. The roots of teeth are naturally embedded in the jawbone. When the tooth and root are missing, your jaw’s bone structure can begin to deteriorate over time. Dental implants help to preserve and strengthen the bone, as natural teeth do.
  3. Keep your teeth in place. When a tooth is lost, surrounding teeth can shift into the opening, distorting the shape of your smile and bite. Dental implants fill the gap and hold your surrounding teeth in their correct positions.
  4. Look younger. When we are in early adulthood, our teeth and jawbone work together to support our facial features. When teeth are lost, your facial skin can crease or droop near gaps. Jaw bone loss can lead to further loss of support, causing a more aged appearance. Dental implants restore your facial support and help preserve jaw bone structure.
  5. Improve your smile. Gaps in your smile can leave you feeling self-conscious about your appearance. Dental implants look like natural teeth, restoring the beauty of your smile. Studies show that feeling good about your smile boosts your confidence and self-esteem.

To learn more about the benefits of dental implant restoration, contact our office for your consultation.

Delray Beach Dentist | One Tool for Better Gum Health

Dentist in Delray Beach, CA

Dentist in 33483Loose teeth, bad breath, and painful, bloody gums. These are among the signs and symptoms of periodontal, or gum, disease. In many people, periodontal disease can start without showing obvious symptoms. If left untreated, you risk irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.

Floss to the Rescue

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Your daily oral hygiene routine should include a thorough brushing that lasts for two minutes, at least twice each day. You should also be incorporating floss into your routine as well. Dental floss is effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris as well as sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.

Facts Behind Flossing

According to a survey referenced by the American Dental Association, only 40% of Americans are flossing each day. The same study showed a clear link between those who floss having better oral health compared to those who don’t. Unfortunately, many people lie about the frequency they floss. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

Tips to Floss Correctly

It can be confusing to figure out the best way to use floss. Try working with roughly 18 inches of floss, while wrapping most of it around your middle finger. Use roughly one inch to work with for each tooth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section for each new section between your teeth.

It only takes a few minutes to floss your teeth each day, but those few minutes can contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.

For more information about gum health, or to schedule a visit to our office, please contact our team.