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3 Things to Avoid for Healthy Teeth and Gums

Healthy teeth and gums start with good oral hygiene habits. Those oral hygiene habits include brushing twice, flossing once each day and regular dental checkups with your dentist in Delray Beach.

Dr. George Sanchez explains that if you practice healthy oral habits you are well on your way to a beautiful smile. However, what most people tend to forget is that diet plays a huge role in the health of your teeth and gums.

Not All Healthy Foods are Healthy for Teeth and Gums

Dried Fruit and Teeth and Gums

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According to your Delray Beach dentist, that trail mix and bag of dried fruit may have helped your waistline, but your teeth are probably paying the price. Dried fruit is loaded with sugar and is sticky.

Those dried apricots, figs, prunes, raisins and other delicious dried fruits are stuck between your teeth making it impossible to remove.

If you snack on dried fruit at your desk all day without brushing or rinsing, your teeth and gums will pay the price.

Teeth and Gums Don’t Like Energy and Sports Drinks

As Dr. Sanchez explains, energy and sports drinks contain as much sugar as a can of soda. Sipping on sports and energy drinks all day, especially through a straw, is like soaking your teeth in a sugar bath. Energy and sports drinks are also carbonated. Teeth and gums aren’t a fan of carbonation, as the acid will eat away at the enamel on your teeth.

Instead of sports and energy drinks, opt for water. It’s better for you all the way around, especially when you consider the research that has been uncovered about the dangers of energy drinks.

Citrus Fruit and Teeth and Gums

Who doesn’t love a delicious juicy orange? While loaded with Vitamin C, oranges, limes, kiwi fruit, grapefruit, tangerines, and lemons are very acidic.

If you love your fresh fruit, enjoy as part of a larger meal. If you do eat it on its own, be sure to rinse thoroughly after enjoying. The same is true for fruit juice. Even if you are making your own juices, keep the citrus to a minimum.

If you would like more information regarding unhealthy and healthy foods for teeth and gums call now.

Your Delray Beach dentist is waiting for your call. Make it today.

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A Beautiful Deserving Smile with Cosmetic Dentistry

Cosmetic Dentistry will change your life. Dr George Sanchez believes that everyone deserves a beautiful smile providing patients and potential ones with cosmetic dental procedures that everyone can afford.

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From professional tooth whitening to porcelain veneers and dental implants, your dentist in Delray Beach is committed to your pearly whites. Consequently, you come out a winner.

You Don’t Have to Spend Your Life Savings On Cosmetic Dentistry

When you schedule an appointment with your Delray Beach dentist, all of your options will be discussed to determine how much you can and can’t afford. Thanks to today’s materials, cosmetic dentistry isn’t as expensive as it used to be. In addition, Dr. Sanchez makes it easy with affordable financing that won’t hurt your budget.

A Short Consultation Cosmetic Dentistry Constulation is All it Takes

Scheduling a short 10-minute chat with Dr. Sanchez allows you to discuss your dental wishes. You can also ask questions about the cosmetic dentistry procedure or treatments that you are considering.

Do some research before your appointment so that you can let Dr. George know what you would like your new smile to look like. During your short consultation, you can also schedule a full comprehensive dental examination that includes dental x-rays and also a 90-minute visit.

Affordable Cosmetic Dentistry Solutions

If you are trying to save money on your smile, porcelain veneers may not be your best option. If your teeth are stained a deep cleaning or professional tooth whitening session may be all you may need.

For a chipped or cracked smile, Dr. George recommends cosmetic dental bonding for those on a budget. Although bonding won’t last as long as veneers, it will give you a natural and healthy smile.

Learn More About Cosmetic Dentistry Treatments

If you would like to learn more about affordable dental solutions, call and schedule a 10-minute consultation with your dentist in Delray Beach. Your smile is your calling card; make sure yours is a good one.

Call for a cosmetic dentistry consultation with Dr. George Sanchez today.