Smiling is one of the best natural medicines, and best of all, smiles are free.
According to your cosmetic dentist in Delray Beach, smiling boosts endorphins in your brain, but that’s not all.
1. Smiles Relieve Stress
When you smile, you look healthy. Frowning makes you look run down and tired.
Smiling is a natural stress reducer even when you don’t feel like putting one on. Make smiling a habit and wear it every day, just like you brush and floss. Stress melts away when you start your day with a smile.
2. Smiling is the Natural High
Smiling elevates your mood. When you smile, your brain is happy. Smiles activate the neural messages that boost your neuropepties. Nature’s antidepressant boosts your neurotransmitters giving you an uplifting feeling every time you grin and bear it.
3. When You Smile Your Boosting Your Immune System
Smiles do a body good, they really does. When you smile, you are allowing your immune system to do its job. When you are depressed and feeling down your immune system will be too. Do you remember those neurotransmitters your dentist in Delray Beach talked about earlier? Well, they help your immune system too.
4. Smiles are Very Contagious
Have you ever noticed that every time you smile at someone 99.9 percent of the time they smile back? Smiles really do light up a room elevating everyone’s mood. The part of your brain that operates your facial expression is unconscious and involuntary. When you smile at someone and the smile back, it is usually unconscious.
5. Smiling is the Fountain of Youth
Smiling really is the fountain of youth. When you make it a habit to smile everyday you are using the happy muscles that make you look younger than you actually are. Try to smile your way through every minute of every day. After it, it is much more natural than plastic surgery.
If you would like to feel confident with your smile, call and schedule a no obligation cosmetic dentistry consultation with your Delray Beach cosmetic dentist today.